Hold asthma inhaler in maw, take in a long deep breath and press the inhaler. Then separate the inhaler and wait for ten seconds while holding the breath. Breathe out, then gargle water so that the excess residue is washed out.
It certainly makes breathing easier, especially if I'm on the verge of an asthma attack back in the school.
Has it helped me here through the thick times of my sore throat?
Kinda
Anything will do to alleviate the symptoms of this upcoming hurdle I had to in my working life. Yet another event.
It's getting less and less now, the worse of it has all receded now. That's recovery.